Iran weather in March 2026

Expect daytime maximum temperatures of 14°C in Iran in March based on long-term weather averages. There are 6 hours of sunshine per day on average with 11 days with some rainfall and typically 40 mm of rainfall in the month.

  • 14°C maximum daytime temperature in March in Iran (Tehran)14
    14°C max day temperature
  • 6 hours of sunshine per day
  • 11 days with some rainfall in March in Iran (Tehran)11
    11 days with some rainfall
  • 3°C minimum night-time temperature in March in Iran (Tehran)3
    3°C min night temperature
  • 12 hours of daylight per day in March in Iran (Tehran)12
    12 hours of daylight per day
  • No heat & humidity in March in Iran (Tehran)0
    No heat & humidity
  • 40 mm monthly rainfall in March in Iran (Tehran)40
    40 mm of monthly rainfall
  • UV (maximum) index 6 (High) in March in Iran (Tehran)6
    6 (High) UV index

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The March weather guide for Iran (Tehran) shows long term weather averages processed from data supplied by CRU (University of East Anglia), the Met Office & the Netherlands Meteorological Institute. Find out more about our data sources.

Top Iran destinations

Below are average maximum temperatures at popular countries, regions and places in Iran in March. Select a holiday destination to see more weather parameters.

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Metric (°C / mm)  |  Imperial (°F / inches)

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How warm is it in Iran in March?

Daytime temperatures usually reach 14°C in Tehran, Iran in March, falling to 3°C at night.

How sunny is it in Iran in March?

There are normally 6 hours of bright sunshine each day in Tehran, Iran in March - that's 53% of daylight hours.

Does it rain in Iran in March?

There are usually 11 days with some rain in Tehran, Iran in March and the average monthly rainfall is 40mm.

Iran March sunrise & sunset times

Browse the sunrise and sunset times for Iran in March 2026. Select a month to view Iran sunrise and sunset times for the next 12 months. The Iran sunrise and sunset times shown below are for Tehran.

JanFebMarAprMayJunJulAugSepOctNovDec

Date Sunrise times Sunset times
Sunday, 1st March 2026 06:35 17:59
Monday, 16th March 2026 06:14 18:12
Tuesday, 31st March 2026 05:53 18:25

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