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Panama weather in January 2025
Expect 30°C daytime maximum temperatures in the shade with on average 7 hours of sunshine per day in Panama in January. Check more long-term weather averages for Panama in January before you book your next holiday to Panama in 2025/2026.
- 3030°C max day temperature
- 7 hours of sunshine per day
- 88 days with some rainfall
- 2222°C min night temperature
- 1212 hours of daylight per day
- HHigh heat & humidity
- 3232 mm of monthly rainfall
- 1111 (Extreme) UV index
- 2727°C sea temperature
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Recommended for Panama
The January weather guide for Panama (Panama City) shows long term weather averages processed from data supplied by CRU (University of East Anglia), the Met Office & the Netherlands Meteorological Institute. Find out more about our data sources.
Top Panama destinations
Below are average maximum temperatures at popular countries, regions and places in Panama in January. Select a holiday destination to see more weather parameters.
All Panama destinations
- Boca Chica
- Bocas del Toro
- Boquete
- Changuinola
- Coiba Island
- Contadora
- El Porvenir
- Panama City
- Pedasi
- Pinas Bay
- Puerto Obaldia
- Santa Catalina
Metric (°C / mm) | Imperial (°F / inches)
How hot is it in Panama in January?
Daytime temperatures usually reach 30°C in Panama City, Panama in January with high heat and humidity, falling to 22°C at night.
How sunny is it in Panama in January?
There are normally 7 hours of bright sunshine each day in Panama City, Panama in January - that's 56% of daylight hours.
How warm is the sea around Panama in January?
The average sea temperature around Panama City, Panama in January is 27°C.
Does it rain in Panama in January?
There are usually 8 days with some rain in Panama City, Panama in January and the average monthly rainfall is 32mm.
Panama January sunrise & sunset times
Browse the sunrise and sunset times for Panama in January 2025. Select a month to view Panama sunrise and sunset times for the next 12 months. The Panama sunrise and sunset times shown below are for Panama City.
JanFebMarAprMayJunJulAugSepOctNovDec
Date | Sunrise times | Sunset times |
---|---|---|
Wednesday, 1st January 2025 | 06:33 | 18:10 |
Thursday, 16th January 2025 | 06:38 | 18:18 |
Friday, 31st January 2025 | 06:39 | 18:24 |
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